benefits of mushrooms for humans
Based on the results of research conducted by experts perjamuran, it mushrooms have positive benefits for our bodies and highly recommended for consumption.

mushrooms (Mushroom Food) contains many properties as antibacterial, antiviral, antioxidant, antitumor, normalize blood pressure, lower cholesterol, boost immunity, strengthen the nerves and can to reduce stress.

Ear fungus
High blood pressure / hardening of blood vessels due to blood clotting: 3 grams of dried ear mushrooms, soaked overnight and discard the water to stay wet mushrooms, place in hamper, dikusus add water until soft, add sugar to taste to taste to eat once a day (Mushroom Restaurant).

Less blood to cook mushrooms (Mushroom Fried) 30 grams ear, plus 30 grams of fruit and dates, plus clean water to drink 5 cups cooked until the remaining 1 cup water. It can also be applied above Untk treat hemorrhoid pain / ambeian.

Coming months is not fluent and smooth bowel movements. Ear mushroom cooked with other ingredients such as vegetables (Mushroom Restaurant).

Shitake Mushrooms
Shitake also known as food which has potential as a drug. This fungus has been reported as potential antitumor and antiviral compounds that contain polisakaridayang known as lentinan. Shitake also been reported to lower blood cholesterol levels with activities that have eritadenin (Food Restaurant).

Glutamic acid content in high shitake. Amino acids are associated with the resulting taste for seasoning foods (Fried Mushroom). Besides having glutamic acid content is high, shitake also contains 5 ribunukleotida large amounts of 156.5 mg/100 ml.

Maitake Mushrooms
Maitake own efficacy thought to have come from chemicals called polysaccharides Glukan Beta 1.6, which is contained in the mushrooms. These elements are then considered to distinguish Maitake mushrooms with other types of fungi (Food Restaurant).

Maitake mushrooms are also beginning to be used as an alternative remedy for HIV / AIDS. Merupaan the basic concept of CD4 cells growing on the back of the patient, who is known to decrease. In a final experiment in New York, USA on 26 AIDS patients, 13 patients had experienced an increase in CD 4 cells rapidly. Maitake also eliminate the symptoms of AIDS, such as dry cough, insomania, dermatitis, weight loss, and constipation.

Well Mushroom mushrooms or what kind of food you like best?

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